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Trauma & PTSD

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Trauma & PTSD

Trauma refers to a deeply distressing or disturbing experience that impacts mental and emotional well-being. Post-Traumatic Stress Disorder (PTSD) is a condition that can develop after a person has been exposed to a traumatic event. It manifests through symptoms like flashbacks, severe anxiety, nightmares, and emotional numbness, significantly affecting daily life.

Who Can Benefit from Trauma & PTSD Treatment?

Individuals who have experienced physical, emotional, or psychological trauma may benefit from treatment. This includes survivors of accidents, abuse, violence, natural disasters, or other traumatic events. If you or a loved one is struggling with symptoms such as fear, anger, or difficulty in functioning normally, seeking professional help can be life-changing.

Benefits of Trauma & PTSD Treatment

  • Improved emotional regulation and coping skills.
  • Relief from recurring flashbacks and intrusive memories.
  • Enhanced ability to build and maintain healthy relationships.
  • Restored confidence and mental resilience for better daily functioning.

Treatment Options at Sneh Shanti Clinic

  • Trauma-Focused Therapy: Addressing the root causes of distress with compassion.
  • Cognitive Behavioral Therapy (CBT): Helping patients reframe negative thoughts.
  • Eye Movement Desensitization and Reprocessing (EMDR): Reducing the impact of traumatic memories.
  • Stress Management Techniques: Incorporating relaxation and mindfulness exercises.
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